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What are support groups?
Support groups are a safe psychological space for women living with ambiguous loss - a condition that causes chronic stress, emotional overload, and constant swings between hope and despair. A support group provides:
What are support groups?
Support groups are a safe psychological space for women living with ambiguous loss - a condition that causes chronic stress, emotional overload, and constant swings between hope and despair. A support group provides:
What does group participation offer?
A chance to speak openly and be truly heard;
Reduced levels of anxiety, tension, and stress;
Understanding and support from other women going through similar experiences;
Insight on how not to lose yourself in the face of the unknown;
Skills in self-regulation, emotional stabilization, and self-support;
Strengthening of inner resilience, stability, and belief in life’s brighter side.
What does group participation offer?
A chance to speak openly and be truly heard;
Reduced levels of anxiety, tension, and stress;
Understanding and support from other women going through similar experiences;
Insight on how not to lose yourself in the face of the unknown;
Skills in self-regulation, emotional stabilization, and self-support;
Strengthening of inner resilience, stability, and belief in life’s brighter side.
How does the group work?
MEETING FORMAT
Online
FREQUENCY
Weekly
GROUP SIZE
8-10 women
LENGTH OF EACH SESSION
1.5 hours
PROJECT DURATION
16 sessions
PRICE
Free
How does the group work?
MEETING FORMAT
Online
FREQUENCY
Weekly
GROUP SIZE
8-10 women
LENGTH OF EACH SESSION
1.5 hours
PROJECT DURATION
16 sessions
PRICE
Free